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One-Pot Creamy Vegetable Soup - It's All Good Vegan

One-Pot Creamy Vegetable Soup: Quick, Healthy Delight!


  • Author: dishrcp_admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A quick and healthy one-pot creamy vegetable soup that is perfect for a comforting meal.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup potatoes, diced
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 1 cup spinach
  • 1 cup coconut milk
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery; sauté until softened.
  3. Stir in garlic and cook for another minute.
  4. Add vegetable broth, potatoes, broccoli, and cauliflower; bring to a boil.
  5. Reduce heat and simmer until vegetables are tender.
  6. Stir in spinach and coconut milk; cook until heated through.
  7. Season with salt and pepper to taste.
  8. Serve hot and enjoy!

Notes

  • Feel free to add any other vegetables you have on hand.
  • This soup can be stored in the refrigerator for up to 3 days.
  • For a spicier version, add red pepper flakes.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 10g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg