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No-Bake Peanut Butter Protein Balls (Keto Friendly)

No-Bake Peanut Butter Protein Balls (Keto Friendly) are a must-try!


  • Author: dishrcp_admin
  • Total Time: 40 minutes
  • Yield: 12-15 balls 1x
  • Diet: Keto

Description

No-Bake Peanut Butter Protein Balls are a delicious and healthy snack option that is keto-friendly and easy to make.


Ingredients

Scale
  • 1 cup natural peanut butter
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup sweetener (erythritol or stevia)
  • 1/2 cup protein powder (vanilla or chocolate)
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup chopped nuts (optional)
  • 1 tsp vanilla extract

Instructions

  1. In a large mixing bowl, combine the peanut butter, cocoa powder, sweetener, protein powder, shredded coconut, and vanilla extract.
  2. Mix until all ingredients are well combined and form a dough-like consistency.
  3. If desired, fold in chopped nuts for added texture.
  4. Using your hands, roll the mixture into small balls, about 1 inch in diameter.
  5. Place the protein balls on a baking sheet lined with parchment paper.
  6. Refrigerate for at least 30 minutes to firm up.
  7. Store in an airtight container in the refrigerator for up to a week.

Notes

  • Feel free to customize the recipe by adding your favorite mix-ins like chocolate chips or seeds.
  • These protein balls can also be frozen for longer storage.
  • Adjust the sweetness according to your taste preference.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 100
  • Sugar: 1g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg