Description
A healthier version of the classic minty shamrock shake, made with clean ingredients for a delicious treat.
Ingredients
Scale
- 2 cups unsweetened almond milk
- 1 ripe banana
- 1/4 cup fresh mint leaves
- 1/4 cup spinach (for color)
- 1 tablespoon pure maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup ice
Instructions
- In a blender, combine the almond milk, banana, mint leaves, spinach, maple syrup, and vanilla extract.
- Add the ice and blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into glasses and garnish with additional mint leaves if desired.
- Serve immediately and enjoy your healthy minty shamrock shake!
Notes
- For a thicker shake, add more ice or a frozen banana.
- Feel free to adjust the amount of mint to your taste preference.
- This shake can be made ahead of time and stored in the refrigerator for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 shake
- Calories: 150
- Sugar: 10g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg