Description
Mini smoothies are small, flavorful drinks that are perfect for a quick snack or a refreshing treat. They can be made with a variety of fruits, vegetables, and other ingredients to suit any mood.
Ingredients
Scale
- 1 cup of frozen mixed berries
- 1 banana
- 1/2 cup of yogurt
- 1/2 cup of almond milk
- 1 tablespoon of honey (optional)
Instructions
- In a blender, combine the frozen mixed berries, banana, yogurt, and almond milk.
- Blend until smooth and creamy.
- If desired, add honey for sweetness and blend again.
- Pour into small glasses and serve immediately.
Notes
- Feel free to substitute any fruit you like.
- For a vegan option, use plant-based yogurt.
- These smoothies can be stored in the fridge for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg