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Lemony Orzo Salad with Asparagus and Feta: A Fresh Delight!


  • Author: dishrcp_admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and vibrant salad featuring orzo pasta, tender asparagus, and tangy feta cheese, perfect for a light meal or side dish.


Ingredients

Scale
  • 1 cup orzo pasta
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 1 cup cherry tomatoes, halved
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Cook the orzo pasta according to package instructions. Drain and set aside.
  2. In a pot of boiling water, blanch the asparagus pieces for 2-3 minutes until bright green and tender-crisp. Drain and rinse under cold water.
  3. In a large bowl, combine the cooked orzo, blanched asparagus, cherry tomatoes, and feta cheese.
  4. In a small bowl, whisk together the olive oil, lemon juice, lemon zest, salt, and pepper.
  5. Pour the dressing over the salad and toss gently to combine.
  6. Garnish with fresh parsley before serving.

Notes

  • This salad can be served warm or chilled.
  • Feel free to add other vegetables like bell peppers or cucumbers for extra crunch.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling and Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 10mg