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Keto Chocolate Mousse Cups (Low-Carb Valentine Dessert)

Keto Chocolate Mousse Cups: A Delightful Low-Carb Treat!


  • Author: dishrcp_admin
  • Total Time: 40 minutes (including chilling time)
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Keto Chocolate Mousse Cups are a delightful low-carb dessert perfect for Valentine’s Day or any special occasion.


Ingredients

Scale
  • 1 cup heavy cream
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup powdered erythritol
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a mixing bowl, whip the heavy cream until soft peaks form.
  2. In another bowl, combine cocoa powder, erythritol, vanilla extract, and salt.
  3. Gently fold the cocoa mixture into the whipped cream until well combined.
  4. Divide the mousse into serving cups and refrigerate for at least 30 minutes.
  5. Serve chilled and enjoy your low-carb treat!

Notes

  • For a richer flavor, use dark chocolate cocoa powder.
  • Adjust sweetness according to your taste preference.
  • Can be topped with berries or nuts for added texture.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 50mg
  • Fat: 22g
  • Saturated Fat: 14g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 80mg