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Irresistible Cranberry Apple Twice-Baked Sweet Potatoes – A Healthy Delight!

Irresistible Cranberry Apple Twice-Baked Sweet Potatoes are a must-try!


  • Author: dishrcp_admin
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Irresistible Cranberry Apple Twice-Baked Sweet Potatoes are a delicious and healthy dish that combines the sweetness of apples and cranberries with the creamy texture of sweet potatoes.


Ingredients

Scale
  • 4 medium sweet potatoes
  • 1 cup fresh cranberries
  • 1 large apple, diced
  • 1/4 cup maple syrup
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 cup chopped pecans (optional)
  • Salt to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Wash and pierce the sweet potatoes with a fork, then bake for 45-60 minutes until tender.
  3. In a saucepan, combine cranberries, diced apple, maple syrup, cinnamon, nutmeg, and a pinch of salt. Cook over medium heat until cranberries burst and mixture thickens.
  4. Once sweet potatoes are cool enough to handle, cut them in half and scoop out the flesh into a bowl, leaving a small border.
  5. Mix the sweet potato flesh with the cranberry-apple mixture and half of the pecans.
  6. Stuff the sweet potato skins with the mixture and top with remaining pecans.
  7. Bake for an additional 15-20 minutes until heated through.
  8. Serve warm and enjoy!

Notes

  • For a vegan option, ensure the maple syrup is pure and not mixed with any animal products.
  • Feel free to add other nuts or seeds for extra crunch.
  • These can be made ahead of time and reheated before serving.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed sweet potato half
  • Calories: 220
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg