Description
Learn the secrets of searing the perfect cabbage steak with tips from James Beard chefs.
Ingredients
Scale
- 1 large green cabbage
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
- Optional: garlic powder, paprika, or your favorite seasoning
Instructions
- Preheat your skillet over medium-high heat.
- Remove the outer leaves of the cabbage and slice it into 1-inch thick steaks.
- Brush both sides of the cabbage steaks with olive oil.
- Season with salt, pepper, and any additional spices you prefer.
- Place the cabbage steaks in the hot skillet and sear for about 4-5 minutes on each side until golden brown.
- Remove from heat and serve immediately.
Notes
- For added flavor, consider marinating the cabbage steaks before cooking.
- Make sure the skillet is hot enough to achieve a good sear.
- Experiment with different seasonings to find your favorite combination.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Vegetable Dish
- Method: Searing
- Cuisine: American
Nutrition
- Serving Size: 1 steak
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg