Description
Homemade probiotic gummies are a delicious and healthy treat that can improve digestion and promote glowing skin.
Ingredients
Scale
- 1 cup fruit juice (your choice)
- 2 tablespoons honey or maple syrup
- 2 tablespoons gelatin powder
- 1/4 cup probiotic powder or capsules
- 1 tablespoon lemon juice
Instructions
- In a small saucepan, heat the fruit juice over low heat.
- Add honey or maple syrup and stir until dissolved.
- Sprinkle gelatin powder over the juice and whisk until fully dissolved.
- Remove from heat and stir in the probiotic powder and lemon juice.
- Pour the mixture into gummy molds and refrigerate for at least 2 hours.
- Once set, remove the gummies from the molds and store in an airtight container in the fridge.
Notes
- Use organic fruit juice for a healthier option.
- Adjust sweetness according to your taste.
- Experiment with different flavors by using various fruit juices.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 2 gummies
- Calories: 50
- Sugar: 5g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg