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High Protein Southwest Chicken Salad

High Protein Southwest Chicken Salad: A Flavorful Boost!


  • Author: dishrcp_admin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A delicious and nutritious salad packed with high protein ingredients, perfect for a healthy meal.


Ingredients

Scale
  • 2 cups cooked chicken breast, shredded
  • 1 cup black beans, rinsed and drained
  • 1 cup corn, canned or frozen
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup cilantro, chopped
  • 1/4 cup lime juice
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken, black beans, corn, red bell pepper, avocado, cherry tomatoes, red onion, and cilantro.
  2. In a small bowl, whisk together the lime juice, cumin, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for up to 2 hours before serving.

Notes

  • For added flavor, consider marinating the chicken in lime juice and spices before cooking.
  • This salad can be served on its own or with tortilla chips for added crunch.
  • Feel free to customize the ingredients based on your preferences.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 70mg