Description
A delicious and easy-to-make high protein chocolate chia seed pudding that is perfect for a healthy dessert or snack.
Ingredients
Scale
- 1/4 cup chia seeds
- 2 cups almond milk (or any milk of choice)
- 1/4 cup cocoa powder
- 1/4 cup maple syrup (or honey)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine chia seeds, almond milk, cocoa powder, maple syrup, vanilla extract, and salt.
- Whisk the mixture until well combined and there are no lumps.
- Let the mixture sit for about 5 minutes, then whisk again to prevent clumping.
- Cover the bowl and refrigerate for at least 2 hours or overnight to allow the pudding to thicken.
- Once thickened, stir the pudding and serve in bowls or jars. Top with your favorite fruits or nuts if desired.
Notes
- For a sweeter pudding, adjust the amount of maple syrup to taste.
- This pudding can be stored in the refrigerator for up to 5 days.
- Feel free to experiment with different flavors by adding spices like cinnamon or nutmeg.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg