Description
A delicious and nutritious breakfast option that combines yogurt, fruits, and granola for a healthy start to your day.
Ingredients
Scale
- 2 cups of Greek yogurt
- 1 cup of mixed berries (strawberries, blueberries, raspberries)
- 1 cup of granola
- 2 tablespoons of honey (optional)
- 1 teaspoon of vanilla extract
Instructions
- In a bowl, mix the Greek yogurt with vanilla extract and honey until well combined.
- In serving glasses or bowls, layer the yogurt mixture, followed by a layer of mixed berries.
- Add a layer of granola on top of the berries.
- Repeat the layers until the glasses are filled, finishing with a layer of berries and a sprinkle of granola.
- Serve immediately or refrigerate for a short time before serving.
Notes
- Feel free to substitute the berries with your favorite fruits.
- For a vegan option, use plant-based yogurt and maple syrup instead of honey.
- Granola can be homemade or store-bought, but choose a low-sugar option for a healthier parfait.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 parfait
- Calories: 250
- Sugar: 15g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg