Description
A refreshing and nutritious green detox smoothie bowl packed with vitamins and minerals to boost your health.
Ingredients
Scale
- 2 cups spinach
- 1 ripe banana
- 1/2 cup almond milk
- 1/2 avocado
- 1 tablespoon chia seeds
- 1 tablespoon honey (optional)
- 1/2 cup ice cubes
Instructions
- In a blender, combine spinach, banana, almond milk, avocado, chia seeds, and honey.
- Add ice cubes and blend until smooth.
- Pour the smoothie into a bowl.
- Top with your favorite toppings such as granola, sliced fruits, or nuts.
- Enjoy immediately for the best flavor and texture.
Notes
- For a vegan option, omit honey or replace it with maple syrup.
- Feel free to add other greens like kale for extra nutrients.
- Adjust the thickness by adding more or less almond milk.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg