Description
A creamy and vibrant latte made with butterfly pea flower, offering a natural blue color and an energy boost.
Ingredients
Scale
- 1 cup milk (or plant-based alternative)
- 1 tablespoon butterfly pea flower powder
- 1 tablespoon honey or sweetener of choice
- 1/2 teaspoon vanilla extract
- Ice cubes (optional)
Instructions
- In a small saucepan, heat the milk over medium heat until warm but not boiling.
- In a separate bowl, mix the butterfly pea flower powder with a small amount of hot water to create a paste.
- Add the butterfly pea flower paste to the warm milk and stir well.
- Stir in the honey and vanilla extract until fully combined.
- If desired, pour over ice for a refreshing iced latte.
- Serve immediately and enjoy your colorful energy boost!
Notes
- Adjust sweetness to taste.
- For a vegan option, use plant-based milk and a vegan sweetener.
- Butterfly pea flower can be found in specialty stores or online.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 10g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 10mg