Description
Blender Banana Oat Pancakes are a quick and easy breakfast option that combines the goodness of bananas and oats for a delicious and nutritious meal.
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1 cup milk (or non-dairy alternative)
- 2 eggs
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a blender, combine the ripe bananas, rolled oats, milk, eggs, baking powder, vanilla extract, and salt.
- Blend until smooth and well combined.
- Heat a non-stick skillet over medium heat and lightly grease it.
- Pour 1/4 cup of the batter onto the skillet for each pancake.
- Cook until bubbles form on the surface, then flip and cook until golden brown on the other side.
- Repeat with the remaining batter.
- Serve warm with your favorite toppings.
Notes
- For a vegan version, substitute eggs with flax eggs.
- These pancakes can be stored in the refrigerator for up to 3 days.
- Freeze leftovers for a quick breakfast option later.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Blending and Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 pancake
- Calories: 120
- Sugar: 3g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 30mg