Description
A delicious and colorful 7-layer Greek dip featuring feta cheese, hummus, and fresh spring vegetables, perfect for parties and gatherings.
Ingredients
Scale
- 1 cup hummus
- 1 cup Greek yogurt
- 1 cup diced cucumbers
- 1 cup diced tomatoes
- 1 cup crumbled feta cheese
- 1/2 cup sliced olives
- 1/4 cup chopped fresh parsley
Instructions
- In a serving dish, spread the hummus evenly on the bottom.
- Layer the Greek yogurt on top of the hummus.
- Add the diced cucumbers as the next layer.
- Follow with the diced tomatoes.
- Sprinkle the crumbled feta cheese over the tomatoes.
- Add the sliced olives on top of the feta.
- Finish with a sprinkle of chopped fresh parsley.
Notes
- Serve with pita chips or fresh veggies for dipping.
- Can be made a few hours in advance and stored in the refrigerator.
- Feel free to customize the layers with your favorite ingredients.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg