Description
A quick and easy protein shake that tastes like cake batter, perfect for a healthy dessert alternative.
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1 scoop vanilla protein powder
- 2 tablespoons almond flour
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon almond extract
- 1/4 cup sprinkles (optional)
Instructions
- In a blender, combine the almond milk, protein powder, almond flour, maple syrup, vanilla extract, and almond extract.
- Blend until smooth and creamy.
- If desired, add sprinkles and pulse a few times to mix.
- Pour into a glass and enjoy immediately.
Notes
- For a thicker shake, use less almond milk.
- Feel free to substitute the almond milk with any milk of your choice.
- Adjust sweetness by adding more or less maple syrup.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 shake
- Calories: 250
- Sugar: 5g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 0mg