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5-Ingredient Green Smoothie with Kale, Avocado, and Pistachios

5-Ingredient Green Smoothie with Kale, Avocado, and Pistachios: Discover a Tasty Boost!


  • Author: dishrcp_admin
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing and nutritious green smoothie made with just five ingredients: kale, avocado, pistachios, banana, and almond milk.


Ingredients

Scale
  • 1 cup kale, chopped
  • 1 ripe avocado
  • 1 banana
  • 1/4 cup pistachios
  • 1 cup almond milk

Instructions

  1. In a blender, combine the kale, avocado, banana, pistachios, and almond milk.
  2. Blend until smooth and creamy.
  3. Taste and adjust sweetness if necessary.
  4. Pour into a glass and enjoy immediately.

Notes

  • For a sweeter smoothie, add a little honey or maple syrup.
  • Feel free to substitute almond milk with any other milk of your choice.
  • Adding ice can make the smoothie colder and thicker.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 5mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 6g
  • Cholesterol: 0mg