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2026 Spring Reset: Anti-Inflammatory Cabbage and Ginger Soup

2026 Spring Reset: Discover Healing Cabbage Ginger Soup!


  • Author: dishrcp_admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A healing soup made with anti-inflammatory ingredients like cabbage and ginger, perfect for a spring reset.


Ingredients

Scale
  • 1 medium head of cabbage, chopped
  • 1 tablespoon fresh ginger, grated
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 tablespoon lemon juice

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onion and sauté until translucent.
  3. Stir in minced garlic and grated ginger, cooking for an additional minute.
  4. Add chopped cabbage and sauté for 5 minutes.
  5. Pour in vegetable broth and bring to a boil.
  6. Reduce heat and let simmer for 20 minutes.
  7. Season with salt, pepper, and lemon juice before serving.

Notes

  • For added flavor, consider adding herbs like thyme or parsley.
  • This soup can be stored in the refrigerator for up to 5 days.
  • Feel free to add other vegetables like carrots or bell peppers.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg