Description
A quick and easy recipe for sautéed bok choy that adds a bright and fresh touch to any meal.
Ingredients
Scale
- 1 pound bok choy, chopped
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for about 30 seconds until fragrant.
- Add the chopped bok choy and stir-fry for 3-4 minutes until tender.
- Drizzle with soy sauce and sesame oil, and season with salt and pepper.
- Cook for an additional 1-2 minutes, stirring frequently.
- Remove from heat and serve immediately.
Notes
- For added flavor, consider adding red pepper flakes for a spicy kick.
- Serve as a side dish with grilled meats or tofu.
- Can be made vegan by ensuring the soy sauce is plant-based.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 70
- Sugar: 1g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg