Description
Quick and easy high-protein pizza bowls made in an air fryer, perfect for meal prep.
Ingredients
Scale
- 1 cup cooked chicken breast, shredded
- 1 cup bell peppers, diced
- 1 cup cherry tomatoes, halved
- 1 cup mozzarella cheese, shredded
- 1/2 cup pizza sauce
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the shredded chicken, bell peppers, cherry tomatoes, pizza sauce, Italian seasoning, salt, and pepper.
- Divide the mixture into oven-safe bowls or ramekins.
- Top each bowl with shredded mozzarella cheese.
- Place the bowls in the air fryer and cook for 8-10 minutes, or until the cheese is melted and bubbly.
- Remove from the air fryer and let cool slightly before serving.
Notes
- Feel free to customize the toppings with your favorite pizza ingredients.
- These bowls can be stored in the refrigerator for up to 4 days.
- Reheat in the air fryer or microwave before serving.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg